International Regular Retreat
The summer retreat is an opportunity for self-exploration and social interaction in an international environment. The scenic surroundings provide a perfect setting for meditation, yoga and stimulating talks and discussions.
Intensive practice of Acem Meditation makes deep layers of mental stress and muscular tension give way to a calmer and more receptive frame of mind. Refining your meditative practice gradually enables you to recognise patterns and emotions previously hidden from your awareness.
One aim of the retreat is to help you master the three-hour level of long meditations. Small guidance groups led by experienced instructors provide you with ample opportunity to discuss your meditative experiences. This enhances meditation skills and deepens insights into central personal issues.
Evening seminars
Evening seminars by Acem initiators explore the psychology of meditation and help you to enhance your meditative practice.
Daily guidance
Small guidance groups led by experienced instructors provide you with ample opportunities to discuss your meditative experiences. This enhances meditation skills and deepens insights into central personal issues.
Yoga
Basic instruction in Acem Yoga facilitates the practice of long meditations.
Social interaction
The activities of the retreat will enable rich and varied social interactions in an international milieu.
Who may participate?
The retreat is for all who have learnt Acem Meditation, both beginners and experienced meditators. International participants may learn Acem Meditation at the retreat.
Typical daily programme
- Long meditation of 3 to 4 hours in the morning
- Guidance groups
- Afternoon group meditation
- Evening talks
- Social interaction
The venue
The Acem International Retreat Centre at Halvorsbøle is situated outside Oslo in beautiful and peaceful surroundings. Participants will be accommodated in single rooms, most of them with a direct view of the Randsfjord lake.
Lactovegetarian meals
The Halvorsbøle cuisine is based on lactovegetarian food well suited for long meditations.
Oops!
IMPORTANT PRACTICAL INFORMATION
on accommodation, payment, transport, and contact info.
When ordering using the menu and button above, please remember to register the appropriate price alternative before clicking the button. An alternative registration and payment method is described on the practical information page.
Student fee is only available to full-time students aged 35 years or less. Full-time students under 30 years of age can apply for student scholarship.
活動類型: 一週靜坐營
主辦單位： 國際雅肯靜坐學會
課程代號: V25311
