Jonas Meyer
除了音樂家及作家身分外,目前於奧斯陸國中擔任教職,也是雅肯年輕一代的靜坐老師。
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Webinar: Intuitive perception in Acem Meditation
In this webinar, instructor Jonas H. Meyer asks whether there is a link between how a salesperson might nudge and spark interest for a product and how we can open up for more of our spontaneous activity in meditation.
How to deal with restlessness in meditation
Everyone who meditates will from time to time encounter restlessness in meditation. Here are nine suggestions on how to handle it.